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"Sunny" Breakfast Banana Split

 

Honestly, is there any better way to start of the day than with dessert for breakfast?! This is a purely guilt-free banana split combining your healthy carbohydrate sources from the fruit with creamy sunbutter on top. Sunbutter is not only a great source of protein & healthy fats, but it provides tons of delicious flavor to your breakfast too!

 

 

Servings: 1

Prep Time: 5 minutes

 

Ingredients:

  • 1 banana, peeled and cut in half length-wise

  • 1/2 cup berries

  • 2 Tbsp chopped walnuts

  • 2 Tbsp Sunbutter

 

Preparation:

  1. Lay sliced banana on a plate or shallow bowl. Spread Sunbutter onto banana halves.

  2. Sprinkle with chopped walnuts and top with berries.

 

 

An original Eating with a Dietitian recipe by Diana Savani, RD, LDN.

 

Nutrition Information per Serving:

388 calories, 21g total fat, 2g saturated fat, 121mg sodium, 42g total carbohydrates, 13g fiber, 20g sugar, 12g protein

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