Strawberry Watermelon Summer Spritzer

Impress your friends at your next summer party with this deliciously refreshing ice-cold fruity spritzer! Mix & match different frozen fruit with sugar-free seltzer waters to make up your own fruity, spritzy concoctions!

 

Prep Time: 5 minutes

Servings: 2

 

Ingredients:

• 1 cup watermelon chunks, frozen

• 2 cups strawberry-watermelon seltzer water, such as Polar brand seltzer

• Juice of 1 orange

• 2 strawberries, for garnish (optional)

 

Preparation:

1. Place frozen watermelon chunks and fresh squeezed orange juice in a blender and blend until the watermelon turns into a shaved ice consistency.

2. Scoop watermelon into empty drinking glasses. Top watermelon with strawberry-watermelon seltzer water.

3. Cut one slice in the center of each strawberry and place one edge of glasses, if desired, as a garnish.

 

 

An original Eating with a Dietitian recipe by Diana Savani, RD, LDN. 

 

Nutrition Information per Serving:

44 calories, 0g total fat, g sat fat, 1mg sodium, 11g total carbohydrate, 1g fiber, 9g sugar, 1g protein